Move How You Were Meant To

The state of your body's health is more than what you see on the surface - it starts from within.

Build a strong, resilient, and functional body to live your life unrestricted.

With training in Pilates, Functional Training, Movement, Mobility, and Strength you'll develop the mechanics of movement, body awareness, and posture to support you in all areas of life.

The body you have right here and right now, is stronger than you know and more intelligent than you give it credit for.

Class Offerings

Pilates

Focus on breath, alignment, and creating deep muscular connections to support and strengthen your body from within.

Functional Training

Prime your body to support you in living your life or doing any activity you desire without restriction.

Movement - Progressions & Sequences

A unique blend of Pilates, Fascial Release, and functional exercises to create a fun, freeing full body movement experience.

Open

Mobility work, fascial health, and restorative classes to open restricted spaces and reset your nervous system.

Strength

Progressive strength training designed to build muscle, increase bone density, and create a resilient body.

What Modern Body Members are Saying

"It's always in the unexpected movements throughout the day that I can tell my body is stronger and more open than before."

Tori

"Aly always finds new ways to challenge me. I'm never bored and I've been doing Pilates for years, I'm hooked."

Angela

"I've been able to connect back into my body postpartum and I've never felt better."

Kayla

Unlimited Classes

Monthly

Unlimited access to the platform. You'll have a full library of classes along with all new classes released each week, a weekly movement guide to give you structure, and a supportive community of Pilates and movement enthusiasts from all over the world. Cancel at anytime.

$29.99/month

6 Months

1 month free! Unlimited access to the platform. You'll have a full library of classes along with all new classes released each week, a weekly movement guide to give you structure, and a supportive community of Pilates and movement enthusiasts from all over the world. Cancel at anytime.

$149.95/6 months

Annual

2 months free! Unlimited access to the platform. You'll have a full library of classes along with all new classes released each week, a weekly movement guide to give you structure, and a supportive community of Pilates and movement enthusiasts from all over the world. Cancel at anytime.

$299.99/year