Access Your 7-day Free Trial

The online program is awesome. I think it's great because it's quick, small workouts that are easy to do. You can squeeze them into any time of your day, whether it's in the morning or in the afternoon, and you're getting the benefits even though it's a shorter session. It's worth every penny because you can use the workouts as many times as you want to.

It's important for me to have time to focus on myself with having a toddler and a baby on the way. I'm a stay at home mom, but a lot of my focus is on other things. So it's nice to set some time aside for myself. But then secondly, feeling so good afterwards also is a huge plus. Feeling like, especially during my pregnancy, I feel like it's made me more comfortable with my pregnant body, more accepting of the changes, because I feel like I have a little bit more control over my changing body than I did the first time I was pregnant. And that's just a very personal thing for me. It's a very big, big deal.

So Pilates didn't only help my back, it helped with my posture. I found other aches and pains that I was having in other places in my body kind of got corrected through the use of Pilates. And honestly, I've never felt stronger. I may not be rippling with muscles, but I feel stronger in my body than I ever have because my core is so much stronger now.

This is the best place that you could start as a beginner, especially if you're interested in understanding Pilates and understanding how your body is supposed to properly work. Aly's attention to detail and her specific instruction throughout the course is unparalleled, and it has changed my life in a lot of ways to have a consistent movement practice.